• How It Works

    At Fresh-prep we have believe in tasty, nutritious meals that get you excited about leading a healthy lifestyle. So not only do we provide amazing meals but also eating plans to go along with your requirements. We provide to professional body builders, athletes, personal trainers and everyday people! There is something for everyone whether your at the starting line of your journey or an experienced training professional.

How It Works

You choose
Click on our order page where you choose from our range of delicious proteins, carbs and veg. Here at Fresh-prep we don’t understand the word ‘boring’ so you cAn choose as many different combinations as you like!

We cook away!
Once you have chosen your delicious meals from one of our packages, simply confirm your order and send away!! Our chefs will prepare and cook your selections fresh from scratch to the highest quality.

We do the driving around!
We do delivery during the week nationwide in temperature controlled packaging and can also leave with a neighbour or in a safe place.

You enjoy!
Our meals are delivered to you so you can sit back, relax and enjoy our sumptuous meals, that have been designed for your goal, whether it be weight loss or gain lean muscle.