• How It Works

How It Works

You choose
Click on our order page where you choose from our range of delicious proteins, carbs and veg, or our Preselected meal packages. Here at Fresh-prep we don’t understand the word ‘boring’ so you can choose as many different combinations as you like!

We cook away!
Once you have chosen your delicious meals from one of our packages, simply confirm your order and send away!! Our chefs will prepare and cook your selections fresh from scratch to the highest quality.

We do the driving around!
We do delivery during the week nationwide in temperature controlled packaging and can also leave with a neighbour or in a safe place.

You enjoy!
Our meals are delivered to you so you can sit back, relax and enjoy our sumptuous meals, that have been designed for your goal, whether it be weight loss or gain lean muscle.